Sip the Summer Away: Refreshing Mocktails to Make at Home and Beat the Heat
Summer is the season of bright sunshine, long afternoons, and rising temperatures. While staying hydrated is essential, why settle for […]
Foods
Healthy foods
10 Magical Tips to get cured from Anxiety
In this post, we will discuss regarding impact that anxiety has on our life and some tips and tricks to
Alcohol: A Double-Edged Sword for Health
Alcohol as a social culture Alcohol is seen as necessary part of social culture or socializing in workplaces in certain
Nourishing Beauty: Unlock the Power of 10 Green Vegetables and Fruits for a Radiant Glow
A beautiful skin is something that can make a person’s first impression better. In this fast paced society, a clear
Amazing Benefits of Sabudana for Good Health
What is Sabudana ? Sabudana is one of the most Indian Swatwik Ahar (Pure food) and you must have heard
Homemade Protein Powder for Good Health
Whenever we talk about having a balanced diet we all think about protein which is very important right nowadays. You
When and How to Eat Food ? Ultimate Ayurvedic Diet Plan
There is only one diet plan, which has been discussed in every Ayurvedic text. It has been said that if
NEVER EAT THESE 5 THINGS EVEN BY MISTAKE AT NIGHT
In this Article I will discuss about 5 foods that you should not eat in the night. It need to
5 Indian Superfoods You Must Eat
If you include these superfoods in your diet, it will have a very positive effect on your fitness goals and health. A