10 Magical Tips to get cured from Anxiety
In this post, we will discuss regarding impact that anxiety has on our life and some tips and tricks to […]
Foods
Healthy foods
Alcohol: A Double-Edged Sword for Health
Alcohol as a social culture Alcohol is seen as necessary part of social culture or socializing in workplaces in certain
Nourishing Beauty: Unlock the Power of 10 Green Vegetables and Fruits for a Radiant Glow
A beautiful skin is something that can make a person’s first impression better. In this fast paced society, a clear
Amazing Benefits of Sabudana for Good Health
What is Sabudana ? Sabudana is one of the most Indian Swatwik Ahar (Pure food) and you must have heard
Homemade Protein Powder for Good Health
Whenever we talk about having a balanced diet we all think about protein which is very important right nowadays. You
When and How to Eat Food ? Ultimate Ayurvedic Diet Plan
There is only one diet plan, which has been discussed in every Ayurvedic text. It has been said that if
NEVER EAT THESE 5 THINGS EVEN BY MISTAKE AT NIGHT
In this Article I will discuss about 5 foods that you should not eat in the night. It need to
5 Indian Superfoods You Must Eat
If you include these superfoods in your diet, it will have a very positive effect on your fitness goals and health. A