Health Tips - Health Rup

The Cholesterol Conundrum

Are you aware that high cholesterol can silently creep up on you, increasing your risk of heart disease and stroke? […]

Are you tired of feeling stressed and overwhelmed, struggling to manage your blood pressure and blood sugar levels? Yoga may

In this post, we will discuss regarding impact that anxiety has on our life and some tips and tricks to

Alcohol as a social culture Alcohol is seen as necessary part of social culture or socializing in workplaces in certain

Pimples, also known as acne, are small inflamed bumps on the skin that can be frustrating and affect one’s self-esteem.

A beautiful skin is something that can make a person’s first impression better. In this fast paced society, a clear

Introduction: As a BBA General 1st-semester student at NSHM College, Kolkata, West Bengal, my daily routine is a whirlwind of

Friends, SAAOL Heart Centre, India’s leading preventive and rehabilitative Heart Care Organization keep explaining many things to our heart that

Have you heard about the keto diet? It’s been gaining popularity in recent years as a way to lose weight

Breakfast is the most important meal of the day as what you eat in the morning can affect your entire