Easy Workout Plan for a Fit Body
Having an effective workout program is extremely important towards achieving your fitness goals. You can’t just have a goal and […]
Health Tips
Healthy Life Style
Variety of Foods that can be Healthy & Tasty!
Calories are important. Your body needs them to maintain various organ functions and keep you active. But too much is
10 Healthiest Foods with ‘No Carb’ & ‘No Sugar’
Looks like someone wants to shed some pounds and get healthy. Good for you my friend. Let me give you
The Cholesterol Conundrum
Are you aware that high cholesterol can silently creep up on you, increasing your risk of heart disease and stroke?
Find Balance and Harmony: How Yoga Can Help Manage Blood Pressure and Blood Sugar
Are you tired of feeling stressed and overwhelmed, struggling to manage your blood pressure and blood sugar levels? Yoga may
10 Magical Tips to get cured from Anxiety
In this post, we will discuss regarding impact that anxiety has on our life and some tips and tricks to
Alcohol: A Double-Edged Sword for Health
Alcohol as a social culture Alcohol is seen as necessary part of social culture or socializing in workplaces in certain
Prevent Pimples: Simple 10 Home Care Tips to Achieve Clearer Skin
Pimples, also known as acne, are small inflamed bumps on the skin that can be frustrating and affect one’s self-esteem.
Nourishing Beauty: Unlock the Power of 10 Green Vegetables and Fruits for a Radiant Glow
A beautiful skin is something that can make a person’s first impression better. In this fast paced society, a clear
A Day in My Life with Yoga
Introduction: As a BBA General 1st-semester student at NSHM College, Kolkata, West Bengal, my daily routine is a whirlwind of